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Take Care Of Your Teeth And Gums

Summary

Your baby’s first teeth also have the space where the permanent teeth will eventually be. They help to grow permanent teeth in a straight line. While you shouldn’t be a substitute for brushing or flossing, mouthwash is another way to […]

Your baby’s first teeth also have the space where the permanent teeth will eventually be. They help to grow permanent teeth in a straight line. While you shouldn’t be a substitute for brushing or flossing, mouthwash is another way to help you achieve healthy teeth.

If you cannot avoid dry mouth, drink plenty of water, chew sugar-free gum and avoid tobacco and alcohol products. Brush your teeth well twice a day and floss between your teeth daily to remove plaque. Fizzy is fun, but it is also part of why soda is so bad for your teeth.

Watch for any changes in your mouth, especially if you smoke or drink. You can take steps to keep your mouth healthy all your life. And if you are a caregiver for an older adult, this can help you get the right oral care. Tooth decay and gum disease do not have to be part of aging.

Zo kunnen u en uw kinderen gezonde tanden hebben en tandheelkundige reizen tot een minimum beperken. Neem ook contact op met uw tandarts zodra zich een probleem voor de mondgezondheid Zahnarzt Z├╝rich voordoet. Zorgen voor uw mondgezondheid is een investering in uw algemene gezondheid. Poets je tanden minstens twee keer per dag met een gladde borstel met fluoridetandpasta.

Don’t forget to clean your tongue, which contains bacteria, with a toothbrush or tongue scraper. I think you know all about the right brushing and flossing techniques? Understand the basics and what you can do to promote oral health. Experts have also stated that starch food, such as crackers, bread, fries and pasta, can cause tooth decay. The ADA explains that these foods remain in the mouth and break down into simple sugars, on which acid-producing bacteria feed. Fluoride comes from an element in the Earth called fluorine.

Tobacco use increases the risk of many diseases, including gum disease and tooth loss. Not only can this cause a bad mouth odor, but it can also cause other oral health problems. Gently brush your tongue every time you brush your teeth. The bacteria break down sugars and create acids that lead to acidic build-up of teeth. However, eating sugary foods will not get you in trouble until you take good care of your teeth.

Praat met een medische professional voordat u supplementen aan uw dieet toevoegt. Om goed met mondwater te spoelen, moet u het minimaal 30 seconden in uw mond houden en uitwerpen. Onthoud u van minimaal 30 minuten eten en drinken om mondwater in werking te laten treden.

Schuif tandzijde in de ruimte tussen uw tandvlees en tand. Flos je tanden om zachtjes over de zijkant van de tand te wrijven met een opwaartse en neerwaartse beweging. Ontspan de verse tandzijde terwijl je naar de rest van je tanden gaat. Leid de tandzijde tussen uw tanden met een wrijvende beweging.